| Water | 87.67g |
| Energy | 42.0kcal |
| Energy | 175.0kJ |
| Protein | 2.71g |
| Total lipid (fat) | 0.11g |
| Ash | 2.03g |
| Carbohydrate, by difference | 7.49g |
| Fiber, total dietary | 6.9g |
| Sugars, total | 0.25g |
| Sucrose | 0.1g |
| Glucose (dextrose) | 0.07g |
| Fructose | 0.07g |
| Lactose | 0.0g |
| Maltose | 0.0g |
| Galactose | 0.0g |
| Calcium, Ca | 481.0mg |
| Iron, Fe | 1.64mg |
| Magnesium, Mg | 57.0mg |
| Phosphorus, P | 71.0mg |
| Potassium, K | 334.0mg |
| Sodium, Na | 4.0mg |
| Zinc, Zn | 0.34mg |
| Copper, Cu | 0.076mg |
| Manganese, Mn | 0.779mg |
| Selenium, Se | 0.3??g |
| Thiamin | 0.008mg |
| Riboflavin | 0.16mg |
| Niacin | 0.388mg |
| Vitamin B-6 | 0.103mg |
| Folate, total | 14.0??g |
| Folic acid | 0.0??g |
| Folate, food | 14.0??g |
| Folate, DFE | 14.0??g |
| Choline, total | 17.4mg |
| Betaine | 21.4mg |
| Vitamin A, RAE | 101.0??g |
| Carotene, beta | 1150.0??g |
| Carotene, alpha | 114.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 2011.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 4178.0??g |
| Vitamin K (phylloquinone) | 498.6??g |
| Dihydrophylloquinone | 0.0??g |
| Menaquinone-4 | 0.0??g |